Training Tips


TIPS FOR RIDING SAFE & FAST

Everyone who rides a bike wants to have fun and stay safe. The CT Challenge is a big, fun event! However, riding close to so many other riders can be daunting, no matter how experienced a rider you are. Here are some tips on how you can prepare and ride safely with bike handling skills

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CT CHALLENGE 12 WEEK TRAINING PLAN

Ready to get ready? This 12-Week CT Challenge Training Plan will guide you to success in July. Before starting this plan you should have 2 to 3 weeks of “base” training, totaling at least 250 miles of riding to ensure you are ready.

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START YOUR TRAINING THE RIGHT WAY

Simple rules to make sure your training routine stays fun and delivers results. While starting out on your quest for a healthier lifestyle, you’ll be faced with the desire to get fit fast and dive into training headfirst. Make sure you follow these important rules first.

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