Training for the ride

“As a coach my approach to any challenge is always the same. First, identify your goals; what do you want to do and when do you want to do it.” – Bob Ford

The CT Challenge was founded by a cancer survivor. We focus our efforts on improving the health and well being of cancer survivors.

We encourage all riders in the CT Challenge Bike Ride to be physically prepared for the challenge they will undertake.

• Registered riders can participate in our indoor cycling classes, held Saturday morning, 10 AM, at the CT Challenge Center for Survivorship.  Space is limited and registration is required.

Click here to see the class schedule and then call Kate Banick to reserve your spot in class: 203-292-8722 or click to email Kate

The CT Challenge will hold a series of outdoor training rides beginning in May.

We will also post articles with training & bike maintenance tips so check back frequently.

Here are some helpful resources:

• Setting Goals for your bike ride. Watch the video.
• Must haves for any ride. Watch now.
• Getting Ready for A Century Ride